Here’s a fun post on a quick, healthy and affordable way of making a mint mouthwash! Yes I said mouthwash! 😀 Conventional store bought mouthwashes can contain alcohol, which actually dries out the mucous membranes in your mouth and can cause bad breath as a result. Some contain flavouring and other ingredients that I find […]
Purple Tiger » Living Life WELL
Author Archives: DianaWell it’s been a while and I must apologise that the purple tiger has been a bit more like, what Craig calls, a pink pussycat (a bit rare and silent 🙂 Unfortunately busyness has got the better of us. Anyway, to make up for it, here’s a post on what to do when a runner […]  Having a rare weekend off, Craig and I went for a spontaneous drive down to Lennox Head to mosey through the markets and enjoy the afternoon sun. Not only did we lap up the sun and remind ourselves of what a beautiful coastline we have, we found a special treat that made the trip even […]  So why almond milk? We simply wanted an alternative to dairy. This is not something that we needed to do as we have no symptoms of lactose intolerance or any other medical or ethical driver to move away from traditional milk (as others do), but we simply wanted to have more control over what goes […]  It’s time to introduce you to my running buddies – the Lismore Runners crew! Some would describe us as quirky and others would say insane, either way we should be committ… are a committed bunch 😉  A friendly group of runners of all standards – ‘shufflers’ through to ‘zoomers‘. Some of us meet on […] |
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