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Category Archives: Food For Thought

OK here it is for all you foodie lovers … by popular demand, here’s how we make our scrum-didili-umptious bliss balls!! We have now made these on a number of occasions and it’s always been a hit with everyone requesting the recipe. People are completely surprised when we tell them it is made with ingredients […]

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In search of a more natural alternative to the commercial energy gels available on the market for endurance athletes today, we came across some weird and wonderful recipes. Even though I have never tried any of the commercial goos or gels, Craig has. The main concerns he had were: It wasn’t very friendly on the […]

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