The Purple People Eater

Since we purchased our blender some months ago, we’ve been getting quite creative in the smoothie realm! Mmmmmm smoothies!!! In our experimentation one night, we came up with this … I must have an affinity with the colour purple 😛

We’ve decided to call it the ‘Purple People Eater’ and it is a great smoothie for muscle recovery after a long run because of the mix of carbohydrates and protein.

It serves 2+ and contains:

• 2 frozen organic bananas
• 1 cup frozen organic blueberries
• 1 tablespoon honey
• 3 tablespoons of chia seeds
• 1 teaspoon of cinnamon
• 2 tablespoons of Vanilla Bean Greek Style natural yoghurt
• 600ml milk (you could substitute goats milk for less lactose or almond milk for lactose free)

If you try it tell us what you think!!

– Diana