Author Archives: Craig It’s amazing on so many levels. You can check out Bob’s pre Comrades interview to get the full picture but he has finished this monumental 89.2k ultra-marathon … IN STYLE Inspirational to say the least. Bob, our hats are off, you have set an amazing standard for the rest of us. ~~ CONGRATULATIONS from your […] Ever felt like you have it tough? Things just not going to plan? Your goals or dreams just seem too hard to reach, too many barriers and problems to overcome? Demoralised? There were times over the 13 months of marathon training that I thought like this. It’s those rare times when you feel like giving […]  I know of households where this would be considered swearing so it’s a good thing I’m not suggesting you go without chocolate … well, not really. I decided to go without chocolate for 2 years when my daughter, Hope, got braces. She was told that chocolate was ‘off the menu’ while she had braces. The […] There is not much I can say about this little power house that hasn’t been said before. Promoted as one of natures ‘super’ foods, this little package contains some interesting goodies. Chia seeds come from the herb known as Salvia hispanica and are documented to have been originally grown in South America. It is believed […] Now for those that know me I’m not a super focused goal setter, but if I get a crazy idea in my head I sometimes chase it down with bulldog tenacity. Well the thought, decision & commitment to run a marathon was one of those. * I entertained the thought – This is where actions […] |
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