In this post, we decided to bring you an interview with a friend who has recently told us of an activity goal he has set for himself. We thought it might help some of you out there thinking about starting to run or pursuing an active goal. We also thought it would be great to […]
Purple Tiger » Living Life WELL
Author Archives: DianaSince we purchased our blender some months ago, we’ve been getting quite creative in the smoothie realm! Mmmmmm smoothies!!! In our experimentation one night, we came up with this … I must have an affinity with the colour purple 😛 We’ve decided to call it the ‘Purple People Eater’ and it is a great smoothie […] Coconut water from a fresh young green coconut is one of nature’s most refreshing drinks and is soooo good for you!! So good in fact that it has been known to be used in plasma transfusions because it has the same level of electrolytic balance as we have in our blood! It’s a “fluid of […] So here’s what I learnt recently… it’s great to lead an active life, but everyone needs a break from training or intense exercise once in a while. For the last 3 weeks, I’ve been backing up my 2 hour long runs with kayak fishing and PT sessions at the gym, in amongst my other […]  I’ve recently discovered a love for essential oils and having the sweet aromas waft through our home. Not only does it smell good, it seems to help me relax also and best of all, the fragrance lasts for a couple of days – bonus! So if you’re after a natural alternative to air fresheners and […] |
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