Time for another interview! Here’s to those out there who think you are too young or too old to run 😉 Let me introduce you to Bob Wells… an amazing 65 year-old teacher who is about to embark on one of the biggest races of his life – the 2012 Comrades Marathon!! For those who […]
I’ve got exactly a week to go now till I race my first official half marathon… eeek! :-s Looking back, it’s been about 9 months since Craig put the idea in my head that I could run 21.1km. Back then the last official race I ran was the Darrel Chapman 3km in just over 18 […]
Ever felt like you have it tough? Things just not going to plan? Your goals or dreams just seem too hard to reach, too many barriers and problems to overcome? Demoralised? There were times over the 13 months of marathon training that I thought like this. It’s those rare times when you feel like giving […]
In this post, we decided to bring you an interview with a friend who has recently told us of an activity goal he has set for himself. We thought it might help some of you out there thinking about starting to run or pursuing an active goal. We also thought it would be great to […]
So here’s what I learnt recently… it’s great to lead an active life, but everyone needs a break from training or intense exercise once in a while. For the last 3 weeks, I’ve been backing up my 2 hour long runs with kayak fishing and PT sessions at the gym, in amongst my other […]