In this post, we decided to bring you an interview with a friend who has recently told us of an activity goal he has set for himself. We thought it might help some of you out there thinking about starting to run or pursuing an active goal. We also thought it would be great to […]
So here’s what I learnt recently… it’s great to lead an active life, but everyone needs a break from training or intense exercise once in a while. For the last 3 weeks, I’ve been backing up my 2 hour long runs with kayak fishing and PT sessions at the gym, in amongst my other […]
Now for those that know me I’m not a super focused goal setter, but if I get a crazy idea in my head I sometimes chase it down with bulldog tenacity. Well the thought, decision & commitment to run a marathon was one of those. * I entertained the thought – This is where actions […]
OK so it should be obvious by now that running is one of our passions. Like many other runners we have been called crazy – I mean who would want to wake up at 4:40am in winter when it is raining outside, slip on some active gear and head out for a 2hr run before […]